Course curriculum

  • 1

    Introduction

    • Disclaimer

    • Course Goals
  • 2

    Blasting Your Fat

    • Rapid Weight Loss Strategies Exposed - Blasting Your Fat

    • Blasting Your Fat Audio
  • 3

    Carb Cycling

    • Rapid Weight Loss Strategies Exposed - Carb Cycling

    • CarbCycling.b5a29a78-e34c-4591-b339-4d4b5a59317a
  • 4

    Fasted Cardio

    • Rapid Weight Loss Strategies Exposed - Fasted Cardio

    • FastedCardio.3be6ee32-fc24-4b39-a1e4-b5d2a4600d56
  • 5

    Fight The Flab

    • Rapid Weight Loss Strategies Exposed - Fight the Flab

    • Fight The Flab Audio
  • 6

    Multiple Sessions

    • Rapid Weight Loss Strategies Exposed - Multiple Sessions

    • Multiple Training Sessions Strategy Audio
  • 7

    Pushing Yourself

    • Rapid Weight Loss Strategies Exposed -Pushing Yourself

    • Pushing Yourself to Progress Audio
  • 8

    Spot Reduction

    • Rapid Weight Loss Strategies Exposed - Spot Reduction

    • 1 Secret Technique for Spot Reduction Audio
  • 9

    Weight Loss Plateau

    • Rapid Weight Loss Strategies Exposed - Weight Loss Plateau

    • Blast Through a Weight Loss Plateau Audio